Prof. John Nolan Discusses Eye and Brain Health on the Ask Dr. Gill Podcast

Health chat with Dr Anthony | Prof John Nolan, South East Technology University, Waterford, Ireland.

Overview

In this engaging episode of the Ask Dr. Gill Podcast, Professor John Nolan delves into the critical roles that nutrition plays in maintaining eye and brain health. He discusses the significance of carotenoids, particularly lutein, zeaxanthin, and meso-zeaxanthin in protecting against age-related macular degeneration and cognitive decline. Prof. Nolan also explores how these nutrients can enhance visual function and support cognitive well-being, offering insights into practical dietary strategies for long-term health.